You Can Help Indigenous Peoples Get Mental Health Services!
There is an urgent need to reinstate Canadian Certified Counselors (CCCs) as eli...
How to Sleep with PTSD – 8 Tips
Here are 8 tips for how to sleep better with PTSD, in honour of PTSD Awareness D...
Mind Body Soul Reflecting Tool
In honour of National Indigenous History Month, today we\'d like to share with y...
New Indigenous Adapted CBT Model: Mikwendaagwad Sacred Circle CBT
On June 30th 2022 Qualia co-owner and Wilfrid Laurier faculty Anangkwe (Star Wom...
Guided Meditation (Mikwendaagwad Indigenous CBT Curriculum)
We are delighted to share an incredible resource from the Mikwendaagwad It Is Re...
Clinical Child and Youth Mental Health Group Facilitator
Are you passionate about making a positive impact in the lives of children and y...
Our Story – CMHA Mental Health Week 2023 #MyStory
May 1st - 7th marks the Canadian Mental Health Association\'s Mental Health Week...
Make a Personal Pledge Towards Reconcili-Action
This Orange Shirt Day (or National Day for Truth and Reconciliation), make a per...
3 Empathetic Listening Exercises
In this post, we\'ll share 3 empathetic learning exercises that will help you pr...
Monster Feelings Activity
At our recent March Break Kids\' Camp, we did a Monster Feelings Activity! We...