Start Healing, Start Here

 Quality Care, No Waitlists.


 Award Winning Psychotherapy.

Trusted by community for 15 years.


Specialized Cognitive & Dialectical Behaviour Psychotherapy

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leaders in teaching & trainingο»Ώ

Trusted by Thousands, Taught by the Best

Did you know?


Our expert therapists aren’t just clinicians—they’re trusted educators. Over the past decade, we’ve trained thousands of postgraduate learners in  Waterloo Region. We are leaders in Cognitive Behaviour Therapy teaching & training.


Qualia Counselling Services proudly partners with Wilfrid Laurier University & McMaster School of Medicine to teach and train the next generation of mental health professionals.


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our services

Where Hope Meets Help

Your healing journey is unique — so is our approach.
At Qualia, we offer personalized therapy using CBT and other proven methods to support your growth, clarity, and well-being — every step of the way.

Individual Counselling

Meet 1-on-1 with your therapist to identify your goals and work towards them in meaningful and effective ways.

Couples And Family

Intimate partners, pairs within families or families as a whole. Examine your relationships and rediscover connection.

Child And Adolescent Services


Help the younger people in your life grow and develop happily and confidently.

Groups

Reap the benefits of connecting with others, gaining new perspectives and growing in community.

Culturally Sensitive and Adapted

Your entire being is important including your culture, identities and orientations. Feel secure knowing that you are respected and valued and that your therapy will reflect who you are.

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Latest Posts

Eating Disorder Counselling in Kitchener, Waterloo, and Guelph
March 10, 2025
If you're concerned about your child's eating habits, early intervention can make a difference. Our Eating Disorder Counselling in Kitchener, Waterloo, and Guelph offers specialized support using Cognitive Behavioral Therapy (CBT) to help kids and teens build a healthier relationship with food. Learn how CBT can help your child overcome food-related challenges.
March 5, 2025
Support your child’s mental health this winter with expert tips from Qualia's Family Counselling in Guelph and Waterloo.
6 Keys of Motivation
February 28, 2025
Learn the 6 keys of motivation to stay inspired and overcome challenges by combining mindset and action for lasting progress.
Kids Winter Mental Health:  KW & Guelph Counselling Services
February 13, 2025
Tips for Children's Winter Mental Health (Parks & Activities in the area) and Kitchener, Waterloo, and Guelph Counselling Services.
By QualiaAdmin January 17, 2025
Here’s how to cheer someone up with a Kindness Box!  With a download from Bell for their Let’s Talk initiative,  you’ll get everything you need to make the box and ideas for what to write on the paper strips you’ll put inside!     Get Your Kindness Box Download Click this link to download the […] The post Kindness Box appeared first on Qualia Counselling.
By QualiaAdmin May 10, 2024
The following poster on Indigenous Women’s Reproductive Mental Health was presented by Qualia’s Susan Reid & Charity Fleming, MSW, at The Canadian Association of Cognitive and Behavioural Therapies (CACBT)’s 14th Annual Conference. You can view the presentation in the following video:   Poster You can view the poster below (click on poster to enlarge). Indigenous […] The post Indigenous Women’s Reproductive Mental Health appeared first on Qualia Counselling.
By QualiaAdmin January 18, 2024
This set of Indigenous Colouring Pages includes an Aki (Earth) and Nibi (Water) page. The pages show an Indigenous view on health and wellbeing, created by Lucia Laford to be shared side-by-side to remind us of a need for balance and harmony.   We hope you’ll download this Colouring Activity provided by Bell as part […] The post Indigenous Colouring Pages appeared first on Qualia Counselling.
By QualiaAdmin January 13, 2024
This Self Care Bingo Card includes enough suggested activities to keep you busy throughout the month!   Exercising self-care can help you to foster positive mental health.  This is important as we weather the personal challenges we face, and particularly as they are compacted by the stresses of the pandemic. We hope you’ll download this […] The post Self Care Bingo appeared first on Qualia Counselling.
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