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Inukshuk Indigenous Mental Health CBT Model

New Indigenous Adapted CBT Model: Mikwendaagwad Sacred Circle CBT

On June 30th 2022 Qualia co-owner and Wilfrid Laurier faculty Anangkwe (Star Wom...

kindness box

Kindness Box

Here\'s how to cheer someone up with a Kindness Box!  With a download from Bell...

bell lets talk cootie catcher

Mental Health Discussion Topics Activity

Bell Let\'s Talk Day is this month (on the 25th) so we\'re gearing up for more c...

Self Care Bingo

This Self Care Bingo Card includes enough suggested activities to keep you busy ...

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