![Reward Yourself for Accomplishments](https://qualiacounselling.com/wp-content/uploads/2020/07/Reward-Yourself-scaled-e1600182366969.jpg)
Reward Yourself for Accomplishments!
How often do you bother to take the time to reward yourself for your accomplishm...
![Recognizing Productivity with PERMA](https://qualiacounselling.com/wp-content/uploads/2020/06/unmotivated-permac.jpg)
Recognizing Productivity & Finding Motivation
I don’t know about you, but this social distancing has begun to wear on me. It...
![give the day a chance](https://qualiacounselling.com/wp-content/uploads/2020/06/judge-the-morning.jpeg)
Give the Day a Chance!
It can be difficult to give the day a chance before we judge it as a bad day! Ma...
![fighting feelings of despair](https://qualiacounselling.com/wp-content/uploads/2020/04/fighting-despair.jpeg)
Fighting Despair
Have the changes that came suddenly with the pandemic left you fighting feelings...