6 Questions to Ask Yourself in Quarantine
A recent article by Brooke Anderson outlined 6 Daily Questions to Ask Yourself in Quarantine.
Suggesting ways to put them into action, Thomas has created 6 short video blogs that address each of the questions in further depth. You can find each of these on the blog by clicking the links below:
Question 1: What Am I Grateful for Today?
Question 4: How Am I Getting Outside Today?
Question 5: How Am I Moving My Body Today?
Did you know you can now get discounted mental health services and that we’re offering them virtually? (through phone or video conference)? Contact us for more details!
Toll Free Call: 1-844-380-3CBT (228) 519-742-0500 info@qualiacounselling.com www.qualiacounselling.com
The post 6 Questions to Ask Yourself in Quarantine appeared first on Qualia Counselling.
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