A recent article by Brooke Anderson outlined 6 Daily Questions to Ask Yourself in Quarantine.
Suggesting ways to put them into action, Thomas has created 6 short video blogs that address each of the questions in further depth. You can find each of these on the blog by clicking the links below:
Question 1: What Am I Grateful for Today?
Question 4: How Am I Getting Outside Today?
Question 5: How Am I Moving My Body Today?
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