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#GetReal – The Laundry Game for Kids

I’ve decided to #GetReal with myself about my expectations for myself and for my kids when it comes to laundry!  Watch this little video to see how I’ve incorporated a laundry game for kids, to not only make things a little more fun, but to empower my kids and reduce my own resentment!

 

 

Share on Social Media

We invite you to #GetReal about how you’re doing lately and share with us on social media, using the hashtag #GetReal.

We’d love to see your posts! If you tag us on social media, we can see what you post! Here’s how to do that on each platform:

Facebook: @Qualia Counselling Services
Instagram: @QualiaCBT
Twitter: @QualiaCBT

Please share about how you’re really doing with the pandemic, or anything you want to share! Share your good, your bad, your ugly, your beautiful.

We can’t wait to #GetReal with you!

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Kids Winter Mental Health: KW & Guelph Counselling Services

Children’s Mental Health Tips for Winter: Kitchener, Waterloo, & Guelph Counselling Services

February 13, 2025
Tips for Children's Winter Mental Health (Parks & Activities in the area) and Kitchener, Waterloo, and Guelph Counselling Services.

Kindness Box

By QualiaAdmin • January 17, 2025
Here’s how to cheer someone up with a Kindness Box!  With a download from Bell for their Let’s Talk initiative,  you’ll get everything you need to make the box and ideas for what to write on the paper strips you’ll put inside!     Get Your Kindness Box Download Click this link to download the […] The post Kindness Box appeared first on Qualia Counselling.

Indigenous Women’s Reproductive Mental Health

By QualiaAdmin • May 10, 2024
The following poster on Indigenous Women’s Reproductive Mental Health was presented by Qualia’s Susan Reid & Charity Fleming, MSW, at The Canadian Association of Cognitive and Behavioural Therapies (CACBT)’s 14th Annual Conference. You can view the presentation in the following video:   Poster You can view the poster below (click on poster to enlarge). Indigenous […] The post Indigenous Women’s Reproductive Mental Health appeared first on Qualia Counselling.
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