Adult Therapy 

At certain times in life, the days can become stressful. Learning to understand how you interpret the world around you and how you process stress is critical for your mental wellness. Emotions that feel beyond your ability to control can be an impossible burden. Our team will give you the support you need to address what you can change and cope with what you can’t.

Empowering You 

Through cognitive behavioural therapy, you can develop the skills you need to work within your personal situation, helping you cope in a healthy way. At Qualia, we can help with:


  • Addiction
  • Adjustment to Life Events
  • Anxiety Disorders (Such as OCD or Phobias)
  • Assertiveness/ Communication
  • Attention Deficit (Hyperactivity) Disorder
  • Bipolar Disorders
  • Depression/Sadness
  • Grief and Loss
  • Medical Conditions
  • Personality Challenges
  • Self Esteem
  • Self-Sabotaging Behaviours
  • Sleep Disorders
  • Trauma/PTSD
  • Work Stress

Book a Session Now

It’s never too late to start getting the support you need. Contact us to set up a session in a place where you feel comfortable, and reclaim control of your life.

Contact Us Today


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