Living in the Present
Are you living in the present? Mindfulness is about being present. Sometimes we ...
Reward Yourself for Accomplishments!
How often do you bother to take the time to reward yourself for your accomplishm...
How NOT to Misinterpret Texts
You\'re constantly taking in information but your mind doesn\'t always interpret...
An Easy Way to Stop Procrastinating
Have you ever wished for an easy way to stop procrastinating? Most of us enco...
Optimize Your Screen Time!
Have you ever thought about how to optimize your screen time throughout a day? ...
Would You Say That to Your Friend?
The things we say to ourselves in our minds can be pretty harsh, but would you s...